3 - 4 servings.
Efficacy: Nourishing yin, kidneys, and brain.
Especially suitable for: Insufficient appetite, fear of freezing, hair loss, frequent urination, difficulty in defecation, body tingling, and nausea.
Audience: Ideal for newborn mother during confinement period. Suitable for all ages!
Difficulty:★☆☆☆☆ (Class Baby)
Time:⏱⏱⏱
Season:All year round
Weigh:181g ± 5%
Storage: A cool and dry place is best.
Big Whelk with Pilose Asiabell Soup
自我介紹 SELF INTRO:
Ingredients:
Dried US Conch Meat, English Walnut, Lotus Seed, Seed of Gordon Euryale, Bulb of Greenish Lily, Chinese Yam, Longan Aril, Polygonatum Root, Root Pilose Asiabell, Wolfberry Fruit, Poria Mushroom , Dried Tangerine Peel
Cooking instructions:
1) Rinse ingredients and add five to six bowls (≈1500-2000 mL) of water
2) Bring everything to boil over high heat, add 300-500g of blanched pork fillet (Add wolfberries in at the last 10 minutes)/ (or pressure cook everything for 30 minutes, done!)
3) Simmer over medium heat for two hours
5) A pinch of salt if necessary, enjoy the goodness!
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